How to Get Rid of Toenail Fungus Naturally
Every athlete knows how gross foot fungus can be. It’s just part of the game if you participate in an active lifestyle.
But aside from its unsightly appearance, it can result in an infection, keeping you sidelined for way too long. Whether from sweat or swimming, toenail fungus can be painful and embarrassing.
That’s why you’ll want to take care of any fungal growth as quickly as possible. But it doesn’t always take a trip to the dermatologist or podiatrist to get rid of pesky fungus!
If you’re wondering how to get rid of mild toenail fungus at home, look no further! Here are some simple home remedies that you likely already have.
How to Get Rid of Toenail Fungus
What to Look For
The first step in figuring out how to get rid of toenail fungus is knowing what to look for.
If you’ve noticed your toenails looking yellow, you may have a fungal presence.
Other symptoms include:
- Peeling or cracked feet
- Itching and burning
- Painful blisters
If any of these symptoms sound familiar, you may Athlete’s Foot or a similar fungal strain.
Apple Cider Vinegar
Apple cider vinegar seems to be a key ingredient in nearly every home remedy out there.
It’s a great choice for fungal infections because of its acidic properties. The acidic nature prevents any spreading throughout the rest of the foot.
Take about a half-cup of water and mix it in with your apple cider vinegar. Then, soak your affected toe/foot for around a half hour.
Repeat this process once per day for as long as the fungus persists.
Tea Tree and Olive Oils
Tea tree oil is fantastic because it’s an antiseptic. While it won’t necessarily prevent any spread, it will keep the area clean and begin to weaken the fungus.
Mixing in a little bit of olive oil can increase its antiseptic properties drastically.
Take 1 teaspoon of olive oil, then mix it with a few drops of tea tree oil. You’ll likely notice the fantastic smell right away.
Take a Q-tip, toothbrush, or similar device and dab the liquid solution on your toe. Leave it to soak for around 10-15 minutes. Repeat a few times each day for several weeks.
Like apple cider vinegar, the acidic properties of white vinegar are fantastic for home remedies. Not only will it fight infection, but it restores your skin’s natural pH balance!
Mix a few tablespoons of white vinegar with a half cup of warm water, then soak your toe for 15 minutes. Repeat this process 2-3 times a day for several weeks.
Baking Soda and Epsom Salt
One of the first remedies a podiatrist will likely give you for any type of foot infection is Epsom salt. It’s a wonderful, soothing solution that eases any pain you may experience after an injury.
When mixed with water, it changes into magnesium and sulfate, which your skin absorbs.
Take half a cup of Epsom salt, mix it with 4 or 5 tablespoons of baking soda, and add a cup of warm water. Soak your foot for roughly 20 minutes.
Tips to Prevent Foot Fungus
- Wear close-toed shoes around moist areas.
- Keep feet dry.
- Change socks frequently.
- Wash and dry your feet after exercise.
We understand that Athlete’s Feet and toenail fungus can be pesky, to say the least. If these tips don’t work for mild symptoms, your symptoms appear to get worse, or you’re still not sure how to get rid of fungus, contact us today.
From diabetic foot care to ulcers, we can treat it all. Schedule an appointment and let us get you back in the game.