How to Find the Right Treatment for Your Hammer Toes
In the United States, an estimated 7 million people suffer from a condition called hammer toe. If you are suffering from this problem, you may be wondering how you can correct it. It’s worth exploring hammer toe treatment options, as it can bring long-term relief to the issue.
You don’t have to give over control of your life to reverse the effects of this disorder. There is a solution out there for you ranging from something simple like getting a new pair of shoes, to surgery.
Let’s explore the causes of hammer toe as well as find the right treatment options for you.
What is Hammer Toe?
If you want to understand hammer toe treatment options, it helps to understand how this disorder occurs in the first place. When the deformity develops it happens in the second, third, or fourth toe on either foot.
The toe ends up bending around the middle joint and gains an awkward curvature. The name “hammer toe” comes from the shape the toe takes on after the curve worsens.
This foot deformity can happen due to a number of circumstances. To understand what kind of treatment method you need it is crucial that you think about how your hammer toe occurred.
Some of the leading causes include:
- A serious foot injury
- Wearing shoes that do not fit
- Constant tension in foot muscles
- An arching foot
Hammer Toe Treatment Options
Aside from how your hammer toe occurred, you should also consider the severity of the bend. Treatment will depend on how bad the issue had progressed.
In mild cases, the curvature of the toe can get corrected through simple foot exercises such as picking up small marbles with the toes and changing shoe types. Your best bet is to look for shoes that have plenty of room in the front.
The extra room will allow you to exercise your toes in your shoe and help straighten your toes back out. It is recommended that you shoe inserts to help reduce pain and inflammation during the healing process.
In serious cases of hammer toe, surgery is the most logical answer. There’s a variety of different surgery types for people looking for a solution to their physical ailment.
One such surgery is an Arthroplasty. This procedure involves removing about half of the joint from the toe so that it can get repositioned and go back to its normal spot.
Some people seek surgery as an option if they are unable to handle the pain that comes with hammer toe. On the other hand, others opt for surgery if they are self-conscious about the appearance of their feet.
Regardless of the reason, surgery is a viable treatment option for those who have severe hammer toe.
Are you currently suffering from hammer toe and don’t know what to do next? Don’t worry; you’re not alone.
Contact us today so we can help assess your situation. We offer a variety of solutions no matter how the issue started or how severe it has become.