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Heel Pain Causes and Treatments

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Heel Pain Causes and Treatments: When to Visit a Doctor

Do you suffer from heel pain?

Pain in the heel can be debilitating. Did you know that 51% of Americans deal with some kind of foot pain? It can stop you from doing the things you love like hiking and running and even make day-to-day tasks difficult.

The first step in getting better it to figure out what is causing your pain and then discover what your options are to treat it effectively.

Read on to learn about heel pain causes and how to recover!

Signs You’re Suffering from Heel Pain

This may seem obvious; pain in your heel. But how do you know if it’s heel pain and not just a problem with your foot or Achilles tendon? Well, the pain generally occurs directly below the heel or between the heel and Achilles.

The frustrating part about the ailment is it is almost never the result of an injury. Meaning, you won’t know why you have it but over time, it will develop and become chronic, usually made worse by wearing flat shoes.

If this pain resurfaces on a regular basis with no warning or direct correlation to overuse or injury, you are likely suffering from chronic heel pain.

Heel Pain Causes

This condition is usually caused by repeated stress to an area of the foot that overtime becomes worn down, causing chronic pain. You may be suffering from Plantar fasciitis. The Plantar Fascia is a ligament that runs through the bottom of your foot from the heel to the ball of your foot.

Sometimes, this ligament becomes strained simply due to the natural shape of our foot and how it lands when walking. People with very flat feet often suffer from this condition along with those with extremely high arches.

When you walk, you are stretching your ligament and if you over stretch it while doing so, the tissue becomes brittle and overextended, resulting in pain.

You may be dealing with heal bursitis if your pain is centered mostly around the back of the heel as opposed to the bottom of the foot. This pain can be caused by excessive rubbing or pressure from the back of a shoe or if you are involved in a regular sport or activity that requires you to land hard on your feet.

If you’re a runner, you may want to consider a stress fracture as a possible cause of your pain. Repeated pounding on a hard surface can cause a fracture in the small metatarsal bones in the bottom of your foot.

Treatment Options

There are several ways to try to eliminate your pain. You can first start with an anti-inflammatory medicine such as an NSAID pain reliever. This can help bring the swelling down enough for your muscles and tissues to begin to heal.

If you have figured out that your pain is due to your foot shape, you may want to consider investing in a pair of custom orthotics. You can place these in any of your shoes daily and get the arch support your foot needs.

If neither of these treatments works, you may want to try physical therapy. The therapist can teach you ways to stretch the stressed ligaments to relieve pressure and pain. It can also help build the surrounding muscles in your legs so you don’t put as much pressure on your feet for support.

Don’t Suffer Any Longer!

With the information above, you’ll be able to figure out your heel pain causes and create a game plan for treatment. Remember that it will take time to recover so be patient and stay consistent.

You don’t have to suffer alone. Contact us for more information on how we can help you get back on track and don’t forget to check out our blog for more helpful tips.

Home Care Sports Injury Treatment Tips

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Try These Sports Injury Treatment Tips For the Best At-Home Care

More than 8.6 million people every year deal with some kind of sports injury. Though most people recover from these injuries without a problem, ignoring proper sports injury treatment can make them worse.

But this doesn’t mean you have to spend a lot of time at the doctor.

Take a look at these tips to learn what you can do to treat your sports injury at home.

Take Pain Medication

Pain medications that are nonsteroidal and anti-inflammatory, like ibuprofen, can help your sports injury heal. Not only do they reduce any swelling and inflammation, they also relieve pain. This will help you feel better and take away some of the frustrations that come with these kinds of injuries.

But don’t take more medication than you need. Make sure you follow the medication’s instructions, and never take pain medication for more than 10 days in a row. (Only take medication for longer than 10 days if your physician says it’s okay.)

You should also never use pain medication to cover up your symptoms so you can continue exercising. Ignoring the problem will only make it worse. This could cause your injury to last much longer than it would have.

Keep Moving Around

After the pain and swelling have gone down, start moving your injured body part around again. If it’s an ankle or knee, start walking. If it’s an arm or shoulder, start using it around the house.

This will enable you to build up your strength until you can return to your normal activities. Resting or favoring your injury for too long could encouraging scarring to form around the injury site.

But remember to be careful and slow.

Allow yourself to rest for several days before trying some gentle stretches and activities. Trying to return to your normal activities too fast can also make your injury worse.

Cross-Train While You’re Recovering

Once your injury has healed enough for you to work out again, don’t jump back into your normal routine right away. Though your injury has healed, pushing it too hard puts you at risk of hurting it again.

Cross-training lets you rest your injury while maintaining your endurance and conditioning. Shift your exercise focus to another part of your body. For example, instead of putting your attention on an injured leg, work on your arms.

When Should I Visit a Doctor?

Some sports injuries are serious, and you should not try to treat them on your own. When this is the case, visiting the doctor should be your first priority.

So how can you tell when a sports injury is bad enough for a doctor’s appointment?

Here are a few examples:

  • Loss of movement
  • Any eye injury
  • Severe pain or numbness
  • Exposed bone
  • Signs of infection, fever, pus, red streaks, etc.
  • Immediate swelling
  • Severe bleeding or bruising
  • A minor injury takes longer than three weeks to heal

You can tell the seriousness of an injury by how much it hurts. Severe pain indicates a severe injury and is the first sign you should see a doctor. If an injury doesn’t hurt that much, proper home care should be enough.

Understanding Sports Injury Treatment

Though annoying to deal with, the proper sports injury treatment is an important part of the recovery process. If you try to ignore the pain and keep doing your normal activities, all you’ll do is make the problem worse.

Are you looking for a doctor you can visit about your sports injury? Take a moment to fill out one of our new patient forms.

5 Most Common Causes of Toenail Fungus

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The 5 Most Common Causes of Toenail Fungus

Toenail fungus is very contagious and incredibly easy to get. It’s a common problem in the nail that affects millions of Americans.

But how do you get it? Well, there are a lot of answers to that question. Almost all fungal nail infections come from dermatophytes and the ones that aren’t, are caused by yeast and mold.

Many times, our lifestyle choices lead to fungal infections, but it really can be as simple as catching it from someone else. Read on to learn more about the causes of toenail fungus so you can prevent it from happening to you.

1. Barefoot in Public

When moisture gets trapped under the nail, toenail fungus begins. If you spend a lot of time in public barefoot, you’re opening yourself up to this.

Also, toenail fungus spreads from person to person, so if you’re walking barefoot in the same place that someone else with the fungus did, you’re asking for trouble.

People commonly walk barefoot in public showers and swimming pools. It’s easy for moisture to become trapped under our nails in these places, and when you add the fact that other people are walking barefoot there too it’s just a breeding ground for toenail fungus.

You should wear sandals and shoes in public places at all times, save the barefoot business for home.

2. Injury to the Toenail

There are two kinds of trauma that your toenail can experience, acute and blunt.

With acute trauma, you are injuring your nail over and over again. Think about athletes and runners with shoes that don’t fit. With every step they take, they drive their toe into the inside of the shoe.

When something heavy falls on your toes, or you bang them very hard, you’re experiencing blunt trauma. Even if it just happens once, it’s a lot easier to get toenail fungus. Make sure that your nail doesn’t turn black after an injury like this.

Both of these injuries are painful and they leave you susceptible to yellow toenail fungus. Your nail becomes weak and prone to infection.

3. Circulatory Issues

If you have poor circulation in your feet, you must be very careful to steer clear from toenail fungus. People with this condition are more prone to issues with their feet.

People with poor circulation often cant tell they are having problems with their feet because of nerve damage. But that same poor circulation also makes it harder to treat and messes up our ability to heal.

If you have circulatory issues, check your feet for fungus every day.

4. Pedicures

As much as pedicures make us feel pampered and look great, they put us at risk for toenail fungus. If the salon doesn’t properly sterilize their tools, nail salons are just as bad as public showers and pools.

If the tools the manicurist uses on your feet are the same tools that they used on someone with a toenail fungus, this spreads it around easily.

Try a home pedicure instead or bring your own tools for them to use.

5. Athlete’s Foot

People often think athlete’s foot and toenail fungus are the same things, but they’re not. However, one can often lead to the other. Athlete’s foot is a fungal infection of the skin that often happens in the toes and causes itching and burning.

If you don’t treat your athlete’s foot, it can spread to your toenails as well.

Causes of Toenail Fungus

These are just some of the causes of toenail fungus. You also leave yourself more susceptible to them if you get fake nails or if your body has a naturally weakened immune system. They are spreadable and they can affect anyone, and if left untreated they can become severe.

For information on how to treat this fungus and take better care of your feet, visit us today.

5 Tips to Prevent Running Injuries

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5 Tips to Prevent Running Injuries

Each year, 65 percent of people who identify as runners, whether they are passionate marathoners or casual, occasional joggers, sustain an injury.

And while an injury can be painful and discouraging in the moment, the biggest problem with getting hurt running is often the risk that an injury will become recurring. In fact, more than 50 percent of running injuries are recurring.

While you may not be able to prevent every injury, there are many things you can do to cut down your risk of experiencing some of the most common ones. Keep reading for 5 tips to prevent running injuries.

1. Build Flexibility

If you played sports as a kid, you likely remember having a couch or captain walk you through a stretch routine before every game or practice. If you let go of this habit as you got older, it’s time to bring it back.

Stretching on a regular basis helps you to increase and maintain flexibility.

Right before a run, it helps warm up your muscles and prep them for the activity. But stretching other times throughout the day can help keep your body flexible and better prepared for your workout.

2. Strength Train

Keeping your muscles loose and stretched is far from the only way to prevent running injuries. Strengthening those muscles is another great way.

Strength training and cross training helps you to build muscle mass. While running might help you build muscle in your legs, strength train helps you build muscle throughout your body.

Strengthening the other muscles in your body is great for running injury prevention because it helps your other muscles better support your body during a run.

3. Fuel Properly

Without the right fuel, your body can’t perform. Healthy, protein-rich foods will give your body the energy it needs to get through your run, recover properly, and prepare for your next workout.

Hydration is also an important step for preventing common running injuries. Dehydration and heat exhaustion can put your body in danger and can cause lasting damage if not properly treated.

4. Add in a Warm Up and a Cool Down

Just as stretching before a run can get your muscles ready, a warm up and cool down also helps your body prepare for the workout, and can help cut down on muscle cramps and spasms.

The length and intensity of your warm up and cool down should correspond to the distance and speed that you plan to run. If you’re going for a short run, a short warm up might be enough. But if you’ll be running several miles or further, a more intense, longer warm up will better prepare you for your actual run.

5. Choose the Right Shoes

You wouldn’t arrive at a baseball game without your mitt or a football game without pads. In the same way, you need the right shoes for your run, or else your workout just won’t be the same.

While many shoes might look and feel right for running, having the correct pair for your feet, the type of terrain you’re running on, and the speed and distance you plan to run, is essential for preventing injury.

Prevent Running Injuries Today

Another important tip for how to prevent running injuries is to properly care for any injuries that you do have, so that won’t become recurring ones.

If you’re experiencing any common foot problems as a result of your running, we can help. Contact us today to schedule an appointment and let’s help you regain fitness and good health.

3 Remedies for Plantar Fasciitis

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3 Remedies for Plantar Fasciitis

Plantar fasciitis can have a large impact on your daily life. It can become hard to work or do the things that you seriously enjoy.

Here are three remedies for plantar fasciitis that can ease your pain, and get you back moving again.

What Is Plantar Fasciitis

Plantar Fasciitis is a pain in adults that occurs in the heel of the foot. It is caused by the inflammation of the fascia tissues of the heel.

It can be triggered by the overuse of the feet during exercise or working in any way that stresses your feet.

It typically occurs in either the dominant heel or both at the same time.

Remedies for Plantar Fasciitis

There are many who prefer natural remedies for the issues rather than the extremes such as surgeries, or steroid injections.

Natural remedies can at least hold back the issue and ease inflammation.

Ice Packs and Ibuprofen

Ice packs and ibuprofen can help cut down on some of the inflammation caused by Plantar Fasciitis.

Use this treatment often to get rid of swelling and it should at least provide some temporary relief, however, it isn’t permanent. Some find this is a better option than surgery however because it’s a recurring injury.

Treating Plantar Fascitis like a sports injury, with ice, however, can provide some relief to get you through your day.

Shoe Inserts or Tape

Securing your feet with medical tape, or using inserts can give your feet the support that normal shoe soles can not.

Wrapping your feet in tape can provide arch support and help them recover. These two remedies, again are quick fixes. They can get you through your work day but they aren’t permanent cures.

You can pick them up at any drug or department store and when you aren’t trying to be active, there is also no better cure than rest.

Physical Therapy

If medication, ice, and rest don’t help you, your doctor might recommend physical therapy for a more permanent solution.

You will be taught exercises that will strengthen your plantar fascia, Achilles tendon, and your lower leg muscles.

Your therapist might also decide to use massages, contrast baths, or ultrasonography to help with your long-term healing process.

If you don’t show progress after a certain number of months though, your doctor may suggest a more involved method such as the surgeries or injections.

Get Back On Your Feet

Plantar Fasciitis affects about 10 percent of the adult population and is common in those who are on their feet a lot.

If left untreated this can cause you severe heel pain that can leave you out of work, and keep you from doing things you enjoy such as hiking.

Look into these natural remedies today, and ask your doctor about your plantar fasciitis.

To request an appointment with us today to get a diagnosis, please contact us here.

How to Choose the Right Diabetic Footwear

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Did you know that around 25% of all diabetes-related visits to the hospital are due to foot problems?

It’s because high blood sugar levels can cause damage to the feet’s fine blood vessels. With decreased blood flow to the feet, a number of deformities could happen. These include calluses, hammertoes, claw toes, and foot ulcers.

The good news is, even with all the medical issues associated with diabetes, foot care is one area of self-management where putting in effort and vigilance pays off. Here, we’ll talk about the importance of choosing the right diabetic footwear as an essential component of diabetic foot care.

Diabetic Footwear for Injury Prevention

Choosing the right footwear isn’t optional, especially if you have diabetic peripheral neuropathy. You don’t want to risk even the tiniest blister because that could lead to an infection. And an infection might lead to gangrene, which could lead to an amputation.

Even on the beach, you don’t want to go walking around in flip-flops, or worse, going barefoot. You need to think of diabetic footwear as your first line of defense against injury.

The Best Diabetic Shoes: What to Look for

Lightweight and breathable. Those are the first two things you want in diabetic shoes. You want to make sure the construction allows your feet to breathe.

Your best bet is those with designs that allow room for custom insoles. You also want to stay away from footwear that has interior seams to prevent friction injuries.

Other things to look for include a spacious toe box and velcro or elastic. The last two will help you adjust the fit easily and prevent your shoes from moving around and slipping.

Tips for Choosing the Right Diabetic Shoes

The right shoes don’t have to be custom-made. You can buy them off the shelf if you don’t have bunions, hammertoes, or any other foot deformity that would prevent you from using regular shoes.

If you do, then you need special inserts or customized shoes. High-heels are definitely a no-no, as are slip-on loafers and sandals with straps between the toes. Loafers don’t offer a lot of support, while sandals with straps can rub against your feet.

Whatever footwear your doctor recommends, off-the-shelf or specially-made therapeutic shoes, make sure the fit is good. Remember to bring the type of socks or stockings you usually wear, as well as any orthotics you’re using when you go shoe-shopping.

When to Replace Your Diabetic Shoes

It’s a good idea to replace your shoes every two years. Of course, if you use your pair every day, you might have to replace them sooner.

Also if you’re seeing signs such as collapsed heels, worn down heels, and torn inner lining, you don’t need to wait. You can replace your pair as soon as possible.

Ready to Buy Diabetic Footwear?

Great! But if you have other questions, it’s best to ask a podiatrist in your area. Not only can he or she help you find the right pairs to wear, they can also give you self-management tips to prevent foot problems.

Got other concerns and questions? You can call our office +1-626-385-3338 or email us at info@youreverystep.com.

5 Benefits of Orthotics for Plantar Fasciitis

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Why You Should Consider Orthotics for Plantar Fasciitis

Approximately 1 in 10 people will experience plantar fasciitis during their life. Plantar fasciitis is painful, frustrating, and can be extremely difficult to get rid of.

It can also lead to more severe injuries including arthritis, back problems, and ankle injuries.

If you’re experiencing heel pain, then keep reading to learn how orthotics for plantar fasciitis can help.

1. Reduce Impact

Orthotics work to prevent and heal plantar fasciitis by reducing the impact shock of walking and running. The cushion absorbs most of the impact shock before it hits the souls of the feet.

This method provides extra comfort and support, too.

Orthotics for plantar fasciitis also make sure your weight is distributed evenly over your feet. When you have high arches or flat feet (fallen arches), your weight is not distributed evenly throughout the foot. This causes overuse of certain ligaments and bones, which can lead to pain and injury.

With orthotics insoles, your feet are evenly supported so no straining or stressing will occur.

2. Prevent Pain

Orthotics not only help prevent heel pain from plantar fasciitis. They help reduce pain in many areas of the body.

Orthotics help to align the feet properly and distribute weight evenly. This, in turn, aligns the ankles, knees, and spine, too.

Plantar fasciitis patients often have issues with the alignment and placement of their feet. Thus, they may experience pain in other areas, too.

So, orthotics can reduce and prevent all the pain associated with plantar fasciitis. No more worrying about numerous pain relief methods.

3. Better Balance

Orthotics for plantar fasciitis are a lifesaver when it comes to athletic performance and simply balance. It is difficult to balance when your weight is not evenly distributed in your feet.

Being off-balance is dangerous, as it can lead to falls and injuries, and it also hinders performance.

Throw in some orthotic insoles and you’ll be able to get back to yourself again.

4. Correct Supination

As briefly noted, orthotics are beneficial for other parts of the body besides the feet. Supination is the term given when ankles tilt outward due to high arches and plantar fasciitis.

Orthotics will help support the foot so that your balance is evenly distributed and your ankles can get back in alignment. This will prevent injury and also help align the knees and hips.

5. Correct Pronation

Pronation is what happens when ankles lean into the middle of the body due to flat feet and plantar fasciitis. Pronation is one of the largest factors in knee injuries and arthritis.

Using orthotics can re-align your ankles as your soles become even. Using orthotic insoles will prevent injuries and pain for your feet, ankles, and knees.

Talk to Us About Orthotics for Plantar Fasciitis Today

At PFAA, we offer comprehensive care for all your foot health needs, including orthotics for plantar fasciitis. We custom order orthotics for our patients with plantar fasciitis based on the biomechanics of your foot.

Schedule an appointment with our podiatrists today. We accept new patients and most insurance plans.

The Ultimate Guide to Dealing with an Infected Toenail

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The Ultimate Guide to Dealing with an Infected Toenail

Even well-maintained feet can be subject to infection. As we age, infected toenails are often a reality. Nails become dry and brittle and can crack. These cracks in the nails allow fungi to enter and wreak havoc.

A fungus infection can also be caused by a weakened immune system or poor blood circulation to the feet, which is often a symptom of diabetes. Also, athlete’s foot can sometimes spread into the toenail. However, these kinds of fungal infections are rarely contagious to others.

Mild symptoms can often be treated at home with over-the-counter medications. For persistent or severe symptoms, it’s best to consult a physician.

Symptoms of an Infected Toenail

Some of the symptoms of nail fungus include:

  • Thickened nails
  • Discolored nails, white, yellow or brown
  • Brittle or crumbly nails
  • Nails that are distorted in shape
  • Slightly foul smelling nails

Obviously, none of these are ideal conditions for your feet.

Causes of Toenail Fungus

Infected toenails are usually caused by a fungus, called dermatophyte. Although nail infections can happen to anyone at any age, it’s most common in older people with brittle and cracked nails.

Risk Factors include:

  • Being older
  • Reduced blood flow
  • Sweating heavily
  • Athlete’s foot
  • Walking barefoot in damp areas (swimming pools, gyms, and shower rooms)
  • Nail injury
  • Psoriasis
  • Diabetes
  • Weakened immune system

Some of these factors are easy to avoid. Others not so much. So what can you do if an infection occurs?

Home Treatment

1. Vicks VapoRub

A study at Harvard Medical School asserts that Vicks VapoRub, applied daily on the infected toenail, “might be at least as effective as most of the topical treatments for toenail fungus that are available by prescription or over the counter.”

2. Ozonized Sunflower Oil

One study found that Oleozon, or ozonized sunflower oil, when applied topically twice a day, cured 90% of fungal nail infections within three months of use.

3. Snakeroot Extract

Snakeroot plant extract, applied once or twice a week has also been shown to have great success. Traditionally used in Mexico, this plant extract contains encecalin, which has antifungal qualities.

4. Pau d’Arco Tea

Pau d’Arco contains naphthoquinones, which is an antifungal compound. The tea is made from the inner bark of a tree, native to South America. It’s important to note that soaking your feet in the tea, rather than drinking it, is how to apply treatment.

5. Oregano Oil

Mix 2 drops of oregano oil with 1 teaspoon of olive oil and apply to the infected toenail daily for no longer than 3 weeks. Thymol and carvacrol are both found in oregano oil, and both have antifungal qualities.

6. Apple Cider Vinegar

Soak toenails in a 1:2 ratio of vinegar to warm water for 20 minutes a day. The acetic acid in vinegar is antifungal.

7. Tea Tree Oil

Apply tea tree oil with a cotton swab twice daily to the mildly infected toenail. One study found tea tree oil to be just as effective as the antifungal medicine clotrimazole for mild cases.

Prevention

There are many precautions you can take to prevent fungal infections:

  • Wash your hands and feet regularly
  • Moisturize
  • Trim nails straight across to prevent ingrown nails
  • Disinfect your nail clippers
  • Wear absorbent socks
  • Wear shoes made of breathable materials
  • Disinfect shoes regularly
  • Wear flip-flops or water shoes in pool areas and locker rooms
  • Only go to nail salons that sterilize manicure tools after each customer

These are easy tips to follow and are very effective at preventing a nasty infection.

When to See a Physician

See a physician if self-care isn’t working, especially in severe cases and when symptoms are persisting.

Also, if you have diabetes or a weakened immune system, fungal infections can lead to more serious complications, so it’s important to see a doctor right away.

If you have complications from a toenail infection, it might be time to talk to a podiatrist.

Contact us to schedule an appointment today!

5 Tips for Diabetic Foot Pain Relief

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5 Tips for Diabetic Foot Pain Relief

Up to seven out of 10 people with diabetes deal with neuropathy, which can lead to severe pain.

Peripheral neuropathy, the most common in diabetics, typically begins in the legs and feet. This is a reason why those who suffer from diabetic neuropathy are two to three times more likely to experience falls than other diabetics.

Having trouble finding diabetic foot pain relief? Keep reading to learn what steps you can take to enjoy a more pain-free lifestyle.

1. Take the Right Supplements

Low levels of vitamin D are common in diabetics suffering from peripheral neuropathy. Since it’s tough to get your daily recommended amount of vitamin D from your diet, it may be necessary to start supplementing.

Meanwhile, B complex vitamins fight inflammation and promote nerve damage repair. Leafy green vegetables and beef are both high in B complex vitamins.

It may be a good idea to try other natural anti-inflammatories such as omega-3 and alpha lipoic acid as well.

2. Say Goodbye to Smoking

There are many diabetic products that help provide diabetic foot pain relief. But if you’re a smoker, a good way to start getting immediate relief is by kicking the habit.

Nicotine in cigarettes constricts blood vessels and can damage arteries. Therefore, diabetics who smoke actually prevent blood from getting to their limbs, which can contribute to the pain.

By quitting smoking, you improve the circulation in your legs and feet.

3. Exercise Regularly

Believe it or not, there’s evidence showing that exercise mitigates neuropathic pain. It accomplishes this by reducing pro-inflammatory cytokines.

But there are even more ways that exercise helps diabetic foot pain sufferers. Regular exercise can lower your blood sugar and improve your blood circulation.

You can start taking advantage of its benefits by going on short walks every day. However, if you want an intense but joint-friendly workout, try swimming.

4. Enjoy Warm Baths

Research shows that passive heating dilates blood vessels and boosts peripheral circulation. This means that enjoying a warm bath is not only relaxing, but it may also fight against diabetic foot pain.

If you don’t find baths particularly appealing, you can opt for a warm foot soak instead. It will provide similar benefits.

5. Keep Your Stress and Anxiety Levels in Check

Do you find yourself stressed out all the time?

Well, your foot might be suffering as a result. High stress and anxiety levels can actually worsen your pain.

Getting a hold of your stress levels starts with adequate rest and exercise. But you don’t have to stop there.

If massages relax you, feel free to indulge in them when you get the chance. Breathing exercises and meditation may also reduce your stress hormone levels.

Final Thoughts on Diabetic Foot Pain Relief

It’s important to keep in mind that, like with diabetes, a cure for peripheral neuropathy doesn’t currently exist. Any pain medication you take won’t treat the nerve damage itself. But you can manage the pain by employing some of the tips outlined above.

Looking for even more ways to relieve your diabetic foot pain? If so, make sure to check our list of services today.

Everything You Need to Know About Wart Removal

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Everything You Need to Know About Wart Removal

Warts are skin growths that appear due to a virus under your skin. While they aren’t cancerous or necessarily dangerous, they can be embarrassing and unsightly.

Leaving warts on your skin can also cause them to spread, creating even more growths. Wart removal is often the best option for those experiencing these skin growths. Keep reading to learn more about your options.

Cryotherapy

Cryotherapy is one of the most common wart removal treatments. This refers to freezing the wart in order to get rid of it and prevent it from spreading.

This treatment will be done by your doctor in the doctor’s office. It is a relatively short procedure. It can be slightly painful, but since the procedure takes so little time that it’s not much pain.

This method is known for minimal scarring, which makes it good for warts in highly visible areas like on your arms or your face. However, it can cause scarring on darker skin, which is something to keep in mind.

The doctor will apply liquid nitrogen directly to the wart and some of the surrounding area. It may go numb and form a blister, but you should be good to go back to your normal life the minute you leave the office.

A scab will form and fall off within a week of the procedure.

Cantharidin Treatment

Cantharidin is a liquid that causes blisters to form. For wart removal, the doctor will put a layer of cantharidin on the wart that will cause a blister to form underneath the wart and essentially push it up off of your skin.

You’ll wait about a week and go back to see the doctor, where they will then clip the wart off of your skin.

While this treatment isn’t painful, it can cause some itching and irritation around the blister site. But the good news is, there is little to no scarring with this procedure, and the pain is minimal to non-existent.

Excision and Electrosurgery

Electrosurgery involves burning the wart away with an electrical charge. A doctor will use a specialty charge needle to burn the tissue on and around the wart.

You’ll be numbed with a local anesthetic in order to dull any pain you’d feel during the procedure. While a local anesthetic will numb the pain, the actual injection of the anesthetic can be painful.

Oftentimes, curettage or excision techniques will be used alongside electrosurgery. This is where the doctor physically scrapes or cuts the wart tissue off of your normal tissue. You will be numbed with anesthetic for this technique.

The downside to these techniques is that they can leave scars and be more painful than other removal options.

Wrapping Up: Wart Removal Treatments

Having warts removed isn’t necessarily the most fun or exciting thing to happen in your life. However, it can be necessary for your physical and mental health.

Hopefully, this article has helped you to understand some of your options when it comes to wart removal. Feel free to contact us with any questions.