The 5 Most Common Causes of Toenail Fungus
But how do you get it? Well, there are a lot of answers to that question. Almost all fungal nail infections come from dermatophytes and the ones that aren’t, are caused by yeast and mold.
Many times, our lifestyle choices lead to fungal infections, but it really can be as simple as catching it from someone else. Read on to learn more about the causes of toenail fungus so you can prevent it from happening to you.
1. Barefoot in Public
When moisture gets trapped under the nail, toenail fungus begins. If you spend a lot of time in public barefoot, you’re opening yourself up to this.
Also, toenail fungus spreads from person to person, so if you’re walking barefoot in the same place that someone else with the fungus did, you’re asking for trouble.
People commonly walk barefoot in public showers and swimming pools. It’s easy for moisture to become trapped under our nails in these places, and when you add the fact that other people are walking barefoot there too it’s just a breeding ground for toenail fungus.
You should wear sandals and shoes in public places at all times, save the barefoot business for home.
2. Injury to the Toenail
There are two kinds of trauma that your toenail can experience, acute and blunt.
With acute trauma, you are injuring your nail over and over again. Think about athletes and runners with shoes that don’t fit. With every step they take, they drive their toe into the inside of the shoe.
When something heavy falls on your toes, or you bang them very hard, you’re experiencing blunt trauma. Even if it just happens once, it’s a lot easier to get toenail fungus. Make sure that your nail doesn’t turn black after an injury like this.
Both of these injuries are painful and they leave you susceptible to yellow toenail fungus. Your nail becomes weak and prone to infection.
3. Circulatory Issues
If you have poor circulation in your feet, you must be very careful to steer clear from toenail fungus. People with this condition are more prone to issues with their feet.
People with poor circulation often cant tell they are having problems with their feet because of nerve damage. But that same poor circulation also makes it harder to treat and messes up our ability to heal.
If you have circulatory issues, check your feet for fungus every day.
As much as pedicures make us feel pampered and look great, they put us at risk for toenail fungus. If the salon doesn’t properly sterilize their tools, nail salons are just as bad as public showers and pools.
If the tools the manicurist uses on your feet are the same tools that they used on someone with a toenail fungus, this spreads it around easily.
Try a home pedicure instead or bring your own tools for them to use.
5. Athlete’s Foot
People often think athlete’s foot and toenail fungus are the same things, but they’re not. However, one can often lead to the other. Athlete’s foot is a fungal infection of the skin that often happens in the toes and causes itching and burning.
If you don’t treat your athlete’s foot, it can spread to your toenails as well.
Causes of Toenail Fungus
These are just some of the causes of toenail fungus. You also leave yourself more susceptible to them if you get fake nails or if your body has a naturally weakened immune system. They are spreadable and they can affect anyone, and if left untreated they can become severe.
For information on how to treat this fungus and take better care of your feet, visit us today.