Why You Should Consider Orthotics for Plantar Fasciitis
Approximately 1 in 10 people will experience plantar fasciitis during their life. Plantar fasciitis is painful, frustrating, and can be extremely difficult to get rid of.
It can also lead to more severe injuries including arthritis, back problems, and ankle injuries.
If you’re experiencing heel pain, then keep reading to learn how orthotics for plantar fasciitis can help.
1. Reduce Impact
Orthotics work to prevent and heal plantar fasciitis by reducing the impact shock of walking and running. The cushion absorbs most of the impact shock before it hits the souls of the feet.
This method provides extra comfort and support, too.
Orthotics for plantar fasciitis also make sure your weight is distributed evenly over your feet. When you have high arches or flat feet (fallen arches), your weight is not distributed evenly throughout the foot. This causes overuse of certain ligaments and bones, which can lead to pain and injury.
With orthotics insoles, your feet are evenly supported so no straining or stressing will occur.
2. Prevent Pain
Orthotics not only help prevent heel pain from plantar fasciitis. They help reduce pain in many areas of the body.
Orthotics help to align the feet properly and distribute weight evenly. This, in turn, aligns the ankles, knees, and spine, too.
Plantar fasciitis patients often have issues with the alignment and placement of their feet. Thus, they may experience pain in other areas, too.
So, orthotics can reduce and prevent all the pain associated with plantar fasciitis. No more worrying about numerous pain relief methods.
3. Better Balance
Orthotics for plantar fasciitis are a lifesaver when it comes to athletic performance and simply balance. It is difficult to balance when your weight is not evenly distributed in your feet.
Being off-balance is dangerous, as it can lead to falls and injuries, and it also hinders performance.
Throw in some orthotic insoles and you’ll be able to get back to yourself again.
4. Correct Supination
As briefly noted, orthotics are beneficial for other parts of the body besides the feet. Supination is the term given when ankles tilt outward due to high arches and plantar fasciitis.
Orthotics will help support the foot so that your balance is evenly distributed and your ankles can get back in alignment. This will prevent injury and also help align the knees and hips.
5. Correct Pronation
Pronation is what happens when ankles lean into the middle of the body due to flat feet and plantar fasciitis. Pronation is one of the largest factors in knee injuries and arthritis.
Using orthotics can re-align your ankles as your soles become even. Using orthotic insoles will prevent injuries and pain for your feet, ankles, and knees.
Talk to Us About Orthotics for Plantar Fasciitis Today
At PFAA, we offer comprehensive care for all your foot health needs, including orthotics for plantar fasciitis. We custom order orthotics for our patients with plantar fasciitis based on the biomechanics of your foot.
Schedule an appointment with our podiatrists today. We accept new patients and most insurance plans.